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Icon Group Eight with Kate: Week 4

ICON Group 8 with Kate: Week 4 This week on 8 with Kate is all about cardio to help work off the Christmas pudding.

8 with Kate presented by Icon Group is an eight-week wellbeing program with Lions AFLW star Kate McCarthy.

Each week Kate will issue a new challenge. Complete the challenge to go in the running to win some amazing prizes! 

Week 4 Challenge: Instagram a photo of your cardio activity, using the hashtag #8withKate and tagging both @lionsaflw and @IconGroupAU.

Prize: Two (2) x Five Class Ride Passes, valued at $110 each. These are for InspireCycle Teneriffe Studio only.. 

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The views in this article are those of the author and not necessarily those of the AFL or its clubs